Lamb Chop

Hari ni aku lunch LAMB CHOP!! teheee~ ni sume sbb x puas mkn lamb chop kt open house rmh aunty Ijan last week, sbb dtg lambat.. T_T..so hari ni kite bls dendam..

Even ade open house kt umh jiran ku, aku x peduli, nk mkn lamb chop gak. mmgla rare bunyinye bile mkn lamb chop tgh2 hari buta, tp sbb mlm ni pon ade open house, so aku mskla tghhari ni.open house rmh jiran x pe, anytime boleh g.

Untuk marinate lamb shoulder tu, aku gune:

1. bwg putih 2 ulas
2. bwg merah 2 biji
3. halia besar ibu jari
4. bbq sos 3-4 sudu besar
5. gula satu sudu
6. mix herb
7. jus oren 3/4 cawan
8. garam secukup rasa

*yg berhiglight tu aku blend

untuk marinate sekurang-kurangnya 1jam. lg lame lg sedapla..pastu masak medium cook, baru sedap


untuk gravy, aku gune blackpepper brown sauce yg mak aku da siap buat just kene tmbh bwg merah ngn bwg putih kisar je utk penyedap rasa rationye 2:20( bwg putih:bwg merah)

side dish yg lain aku gune mix vege je sbb kentang x de..brokoli, ngn carrot tu aku msk k periuk kedap udara ltk butter skit ngn garam.

Acne? Find out why...

I find this useful knowledge from one of my facebook friend. She share it from Eat4Health page.

let's find out where and why your acne frequently appeared.

1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.

3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.


4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!

6: Heart — Check your blood pressure and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.

Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!

Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).

Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out.

Perasan

i really love this song, even it just a short song.. I FEEL VINTAGE!!!

PERASAN- OST BINI-BINIKU GANGSTER..

thanks to iklan TV3..

Eid Mubarak Photo

bcoz of i can install pixlr-o-matic on my google chrome. i'm addicted on editing my photos..aah.. totally in love with the application~~~

selamat hari raya n don't forget to try this app..~~bye.. tommorow i'll be going to johor for hari raya celebration...

Selamat Hari Raya~

maaf tulus ikhlas dari saya

TwentyfirstdayatFirm # 21

1. siapkn keje yg mukhlis kasi semalam, n i;m done.. td da submit da detail drwg Mais, mr wong tgh check..

* hari belanje adk2 makan macd sempena dpt duit raye...

I'M 100% AGREE !!!

not much too say. i just agree.. it like a massive disaster occurs in your life!

TwentiethdayatFirm # 20

hampir half day melanguk then,

1. adjust2 drawing ikut requirement.tukar scale specification and bla-bla. still x siap lg. esok ade kejela nmpknye, x ar bosan sgt~ heeeeeee

NineteenthdayatFirm # 19

1.hari menggangur sedunia, org x de kt office, keje lagila x de. sgt boring smp nk tertido.
x bestnye x de keje. aku nk keje...

*hari dpt duit raya RM***..hahaa, senangnya hati~~~best plak praktikal time bulan puasa ni, balik awal, dpt duit raya~nasibx2~~hehe

EightteenthdayatFirm #18

1. repair lg drawing bomba, ade byk jgkla yg nk kene tmbh.
2.lipat drawings(lipat bomba)
3.edit detail drawign MAIS. bnyk kene tkr specificationla..

* td iftar ngn kwn2 Sek Men Keb kt TGI'S FRIDAY. amik ko RM 40++/pax

SeventeenthdayAtFirm # 17

1.siapkan construction drawings yg da mmg sedia siap.
2.punched tender drawing utk didocumentkn.
3.betulkan bomba drawing
4. melagha..
5. weekly meeting wtih the staffs

SixteenthdayAtFirm # 16

1. buat n buat lg detail construction utk Mais. dah letih.. esok final day n boleh submit da..aaaah lega~

2.jadi receptionist jap jaga phone  org admin tgh busy.. cuax aku sbb da lupe camne nk angkt call, nk transfer call.aaahhh!! nasib baik x de org call.
 
*td berbuka puasa kt rmh en saiful kt BANJARIA APARTMENT kt Sri Gombak. serious dessert die sdp triffle n bread pudding, super nyummy! rase nk buat sndri.. 3 kali aku tmbh td smp senak perut..

FifthteenthdayatFirm # 15

1. crit dan redo construction drawings again and again..letih2.. esk da final submit tp still ad bende yg kene tukar lagi..

FourteenthdayatFirm # 14

1. again siapkn construction drawingss..dah letih dok buat bende same jerr..yg buat penat tu, asyik kene repairje. mau dua kali da aku dok print bende tu hari ni. tu pon still ade correction..haaa~ bosan wei.
T_T..

*tp lege skit en lan x dtg~~

ThirdteenthdayatFirm # 13

1. siapkan construction drawings n blaja plot blk. tnjk kt bos utk disemak. kena tukarla tu ini, tu ini.
2. tlg dibah repair ID drawings. tukar title block, tukar lines..

*buka Amarin, Midvalley. Pergh, gilerla mhl...nk gi Chilli's da penuh...
 (3rd August 2012)

TwelfthdayatFirm # 12

1. type blk LCP in BM. spptye submit hari ni tp en didi blk half day.
2.touch up2 detail sbb da x de keje sgt. nk print x reti. nntla nk tny.

* hari ni buka puasa kt rmh en didi, makan bakso. x bnyk, tp da ckp kenyang.

EleventhdayatFirm #11

1. complete blow out details
2.translating lcp report(LAPORAN CADANGAN PEMBANGUNAN) to malay. weird, dahla kene gelak ngn en shar sbb buat direct translation. jgn risau encik saya bijak, saya xkn buat direct translation utk submit..
3. lipat drawings hotel lumut. ntah utk ape? aku lipat je~din suruh

*hari ni aku demam sejuk satu bdn. memang bersweater dan berstokingla aku..dahla bagun kul 8 pg td, kalut2. penangan iftar kt castle smlm..