;-)

Klu jmp EX kita, jgn b'masam muka, jgn jeling2, cubala utk senyum kerana dia kn pernah bhgia kn awak dlu.. :)

~S NDN~

For My AYAH

Since many people are alone when they suffer a heartattack, without help,the person whose heart is beatingimproperly and who begins to feel faint, has onlyabout 10 seconds left before losing consciousness.However,these victims can help themselves by coughingrepeatedly and very vigorously. A deep breath shouldbe taken before each cough, and the cough must be deepand prolonged, as when producing sputum from deepinside the chest.

A breath and a cough must be repeated about every twoseconds without let-up until help arrives, or untilthe heart is felt to be beating normally again.Deep breaths get oxygen into the lungs and coughingmovements squeeze the heart and keep the bloodcirculating. The squeezing pressure on the heart alsohelps it regain normal rhythm. In this way, heartattack victims can get to a hospital. Tell as manyother people as possible about this. It could savetheir lives!!

A cardiologist says If everyone who gets this mailsends it to 10 people, you can bet that we’ll save atleast one life.